Liv has combined her decade of personal experience, hundreds of client consultations, years of teaching and training, multiple speaking engagements, and countless formulations of Herbal Tonics, to be YOUR NUTRITION MENTOR. Should you eat… Keto? P... read more

My Nutrition Mentor: Realigning Nutrition with Intuition

Category:

 Health & Beauty

The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you ... read more

Awakening Fertility

Why do we make things by hand? And why do we make them beautiful? Led by the question of why working with our hands remains vital and valuable in the modern world, author and maker Melanie Falick went on a transformative, insp... read more

Making a Life: Celebrating the Joy and Value of Working with Our Hands
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Category:

 Health & Beauty

Series:Tim Grover Winning Ser.
Reading Level:General Adult

Legendary trainer Tim Grover uses his experience with the world's top athletes to drill down into the killer instinct that separates the good from the great, showing you how to tap into the dark side of competitive intensity in order to win--regardles... read more

Relentless: From Good to Great to Unstoppable

Category:

 Health & Beauty

FOR EVERYONE WHO STRUGGLES TO READ Clear, practical, science-based information and advice for successful results One in five American children has trouble reading. But they are not stupid or lazy. In Overcoming Dyslexia, Dr. Sally Shaywitz, codirector of the Yale Center for t... read more

Overcoming Dyslexia

Two courageous Kiwi women, one an author and the other a paediatrician, lay bare the raw joy, beauty, discomfort and humour of modern motherhood. The result is remarkable and fearless. ​
Through births, death, stumbles and first s... read more

When We Remember to Breathe - The Mess and Magic of Mothering

Category:

 Health & Beauty

Reading Level:General Adult

Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and ... read more

Strong is the New Pretty

Category:

 Health & Beauty

Low-Carb, HEALTHY-Fat cooking – delicious, healthy and simple Designed to make following an LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Recipes brings together the authors’ go-to easy, delicious and nutritious LCHF meal ideas. Embracing unique ... read more

What the Fat Recipes

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The Illustrated Easy Way to Stop Smoking

The mystery of the body in motion. The surprise of seeing what seems impossible. And the pure, joyful optimism of it all. "Dancers Among Us" presents one thrilling photograph after another of dancers leaping, spinning, lifting, kicking - but ... read more

Dancers Among Us: A Celebration of Joy in the Everyday

Category:

 Health & Beauty

THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT  
... read more

Fast 800

Category:

 Health & Beauty

Reading Level:4

Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help.
'I have mentors in every area of my life, as a comic, a dad, a recovering ... read more

Mentors: how to help and be helped