While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is ... read more

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes

Funny, entertaining and thought-provoking insights into life's pivotal relationships from the pen of Dunedin-based columnist, writer and broadcaster Lisa Scott. Following in the footsteps of her hilarious account of living in India (Travels with my Economist, 2012), Lisa turns her attention closer to ... read more

Kindness and Lies: Relationships That Make a Life

"Often our goals feel out of reach, and our dreams seem destined to stay just that. But the way forward and the means to change our lives is being shown to us, every day." Pinch Me is for anyone who is ready to learn the simple art of paying attention to The Signals that each of us receives each day. ... read more

Pinch Me: How Following the Signals Changed My Life

Juice it up, and start glowing--inside and out! Julie Morris, author of the bestselling "Superfood Smoothies," serves up a fresh, ultra-healthy take on juicing with 100 flavorful recipes. Incorporating antioxidant- and vitamin-rich powerhouses such as acai, chia, ginger, and kale, these drinks cleanse... read more

Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes

"When I made my film Fat, Sick & Nearly Dead, I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my junk food diet and only drank fresh fruit and vegetable juic... read more

Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead'

Category:

 Health & Beauty

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects - from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies") - could be banished forever with one simple step: ... read more

Wheat Belly

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat. Follow t... read more

The Paleo Diet Made Easy: Simple Ingredients - No Junk, No Starving

'Your Life in Your Hands' considers both breast and ovarian cancer. It puts forward the message that the disease can be prevented and effectively treated by simple diet and lifestyle modifications. This paperback edition includes case studies of both women and men following the Plant Programme.

Your Life in Your Hands: Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer

Category:

 Health & Beauty

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of yo... read more

Codependent No More

Sociopathy affects an estimated 1-4% of the population, but not all sociopaths are cold-blooded murderers. They're best described as people without a conscience, who prey on those with high levels of empathy, but themselves lack any concern for others' feelings and show no remorse for their actions. D... read more

The Empathy Trap: Understanding Antisocial Personalities

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it wrong. This book reveals the real culprits of... read more

Nophoto

The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.
Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that ... read more

Ultimate 5:2 Diet Recipe Book (B-format)