| Author: | Anna Black |
| Category: |
Self Help |
Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice. My Mindfulness Journal provides a way to introduce and integrate mindfulness into your life. Keeping a journal natu... read more
| Author: | Jennifer Wright |
| Category: |
Self Help |
History's most fabulous, revered, and sassy women provide wise counsel about modern life's romantic complexities, from dating apps, to feminist conundrums, and how not to give a f*ck. In her punchy new book, bestselling author Jenni... read more
| Author: | Kate T. Parker |
| Category: |
Self Help |
In her international bestseller Strong Is the New Pretty (with 329,000 copies in print), the photographer Kate T. Parker changed the way we see girls by showing us their truest selves--fearless, messy,... read more
| Author: | Johann Hari |
| Category: |
Self Help |
| Reading Level: | 4 non fiction |
THE INTERNATIONAL BESTSELLER'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL'This amazing book will change your life' ELTON JOHN'Eye-opening' GUARDIAN 'Brilliant, stimulating, ra... read more
| Author: | Gwendoline Smith (Dr Know) |
| Category: |
Self Help |
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.
Psychologist Gwe... read more
| Author: | Sarah Knight |
| Category: |
Self Help |
| Series: | A\No F*cks Given Guide Ser. |
A New York Times bestseller. From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k. How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to do. Ever find... read more
| Author: | Christine Spring |
| Category: |
Self Help |
All the author's royalties and net proceeds from this book will be donated by Beatnik Publishing to UNICEF NZ for the Syrian Refugee programmes in Lebanon. HOPE chronicles UNICEF NZ's visit to the Saadnayel and Oumarieh Informal Refugee Settlement in Lebanon, where 3 mill... read more
| Author: | Antonius Houston |
| Category: |
Self Help |
It's frustrating to come home to an untidy house isn't it? Despite the numerous attempts to tidy and declutter your house, it always returns to its original untidy form isn't it? This book contains stress free steps and strategies to keep clutter away for your entire life. It teaches you how to organi... read more
| Author: | Karen McMillan |
| Category: |
Self Help |
An invaluable collection of real life stories of cancer, representing a wide range of circumstances that will provide comfort and help for families facing cancer.
Unbreakable Spirit is a testimony to the resilience of the human spirit in the face of cancer. It tells the true stories of people wh... read more
| Author: | Kate Hudson |
| Category: |
Self Help |
I didn’t just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn—each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Ou... read more
| Author: | Marie Kondo |
| Category: |
Self Help |
| Reading Level: | General Adult |
Spark Joyis an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, ... read more
