Mindfulness And The Journey Of Bereavement Restoring Hope After A Death

Author: Peter Bridgewater
Homepage 9781782402060

Stock information

General Fields

  • : $25.00(NZD)
  • : 9781782402060
  • : The Ivy Press
  • : The Ivy Press
  • :
  • :
  • : February 2015
  • : 21.00 cmmm X 15.00 cmmm X 2.20 cmmm
  • : United Kingdom
  • : 24.99
  • : March 2015
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Peter Bridgewater
  • : Mindfulness
  • : Hardback
  • : 1
  • :
  • : en
  • : 155.937
  • :
  • :
  • : 144
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Barcode 9781782402060
9781782402060

Description

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.