My Nutrition Mentor: Realigning Nutrition with Intuition
Liv has combined her decade of personal experience, hundreds of client consultations, years of teaching and training, multiple speaking engagements, and countless formulations of Herbal Tonics, to be YOUR NUTRITION MENTOR. Should you eat… Keto? Paleo? Low carb? Vegan? Vegetarian? Gluten-free? Dairy-free? My Nutrition Mentor shines clarity on the conflicting Nutrition information you are bombarded with from the media, social media and Dr Google. Alongside your highly experienced Mentor, you will dive deep into: - Macros and Micros Energy - Stress - Fats - Sugars - Gut Health - Dairy - Vegan/Vegetarian diets - Organic vs. Conventional - Detox - Immunity - Superfoods - Sleep - The Perfect Diet - and much more! Learn everything you need to know and nothing you don’t about Nutrition (*unless you have a specific health condition). This is unlike any Nutrition book Liv has read before (and she has read a lot!). My Nutrition Mentor is unique. In My Nutrition Mentor, Liv shares her knowledge and wisdom in a light-hearted and entertaining way. Since graduating as a NATUROPATH, NUTRITIONIST & HERBALIST 5 years ago, Liv’s mission is “to educate, empower, inspire, motivate and MENTOR clients from all walks of life to achieve OPTIMAL HEALTH AND WELLBEING”. At 438 pages and 92,523 words, it’s longer than the first two Harry Potter books!!
“I am absolutely loving getting stuck into your book. I feel like the last ten years of nutrition research and study I have done has been summed up in one easy to read, digestible (sorry the pun) book… you should be so proud of what you have created!” Amy Boyd
“I am so far absolutely LOVING your book!!! I am learning so much! I’ve even gone and got myself some Brazil nuts to support my daily selenium intake! And my friends have all bought Brazil nuts too!!” Sam Welsh
“It’s a great read, lots of great info. I’ll certainly be recommending it to my family and friends. Well done” Nikki Morgan
CATEGORIES · Digestion · Energy · Herbal Medicine · Hormones · Liv · Minerals · Movement · My Nutrition Mentor · Naturopathy · Nutrition · Resources · Sleep · Stress · Tonics · Vitamins